modelF!T by Taya's Fitness
Learn how to train and diet like a pro fitness model.
I am Pro fitness model Taya Day and I'll be your host and guide in teaching you what you need to know whether you want to compete on stage or just want to be in the best shape you can be.
Learn how to train and diet like a pro fitness model.
I am Pro fitness model Taya Day and I'll be your host and guide in teaching you what you need to know whether you want to compete on stage or just want to be in the best shape you can be.
ModelF!T DVD
By Taya's Fitness
Learn how pro fitness models train, diet
and supplement to get into tip-top shape!
Learn how pro fitness models train, diet
and supplement to get into tip-top shape!
$
49.99
About modelF!T
In this video, you're going to:
- Learn about Goal setting and how to stay motivated (mindset)
- Training programs.. beginner, intermediate and advanced.
- Nutrition.. eating the right foods at the right times to get you to your goal
- and supplementation
- . . . plus a whole lot more.
Nutrition
A list of healthy but tasty recipes for you to try!
- Following a healthy balanced diet is key in meeting your fitness goals.
- Keeps your hormones regular and under Control.
- Keep your blood sugar stabilized and you will have more energy for your work outs.
Success Stories
Read testimonials from real people that have experienced real results.
- Preparing for a sporting event
- Preparing for a photo shoot or fitness show.
- New moms wanting to get back into shape
- Getting ready for a wedding or special occasion, the beach
- Or just wanting to look/feel better and boost your confidence.
Fitness Videos
Videos include:
- Introduction to my fitness DVD
- Videos on cooking my clean eating recipes.
- Unique work out techniques and tips.
- Footage from my annual fitness shows.
- ... plus, many more F!T videos.
